Expert speaker series
hosted by Dr. Amy Day, ND
12 interviews with guest experts on a wide variety of women’s wellness topics to help you have more energy, less stress, and balanced hormones.
Get the MP3’s
Now for ONLY $27
Catch these downloadable audio recordings, PLUS written summaries, so you can tap into this wisdom again and again!
Eating for Health | Mindfulness and Meditation | Sex and Relationships
Green Cleaning | Career and Leadership | Bioidentical Hormones
Do you wish you could easily find practical information and simple strategies to boost your vitality?
Are you wanting to learn more about holistic living from reliable sources?
Do you generally try to make healthy choices but still deal with stubborn belly fat, poor sleep, low energy, low libido, mood swings or foggy thinking?
Have you heard from your doctor that “everything is normal” but worry that your stress is really affecting you and your long term health?
What would it be like to feel empowered and confident that you have the tools and knowledge you need to successfully restore your balance, so you can
look and feel your best this year and beyond?
Join Dr. Amy Day, ND and nine guests on this expert speaker series as we distill our combined wisdom into the most impactful practices and useful information that every health savvy woman should know.
This is a great opportunity to connect with an eclectic blend of women’s wellness expertise from:
Erica Favela’s 4-module nutrition series:
–> Eating for Health
–> Lean Protein and Clean Fats
–> Sustainable Nutrition
–> How to Gain Energy and Lose Weight
–> What Are You REALLY Hungry For?
–> Rev Up Your Relationships and
Dating Skills with Self-Love
–> Self-Care from Self-Love: how to banish your saboteur and why it exists in the first place
–> Epic Sex, Creativity and Purpose
–> Managing Your Energy with Meditation
–> Green Cleaning for a Healthier Home and Happier Hormones
–> 5 Low Stress Ways to Move Your Career Forward
Peter Koshland, PharmD:
–> Hormones: which ones to use, when to use them and how to do so safely
Get the MP3’s
Now for ONLY $27
BONUS: Written Summaries
I know you’re busy and listening to all 12 interviews may be tough to fit in. When you buy the recordings, you will ALSO get written summaries for quick reference.
These pdfs will also come in handy if you like to read along and take notes while you listen!
Receive Twelve Infusions of Wisdom
You will be able to download the recordings so you can listen again and again for deeper learning. When you own these in your personal health library, you can listen whenever it’s most convenient for you, perhaps while driving, cooking or exercising.
You will have regular inspiration for a wide range of women’s wellness topics such as:
- Eating for Health
- Mindfulness and Meditation
- Sex and Relationships
- Green Cleaning
- Career and Leadership
- Bioidentical Hormones
About your host:
Dr. Amy Day, ND is a graduate of National College of Naturopathic Medicine and was one of the first naturopathic doctors licensed in the state of California. She has a private practice in Berkeley, CA, runs an online wellness site at www.DrAmyDay.com and is a speaker and author for medical professionals as well as the public. Her own struggles with women’s health issues fueled her passion for empowering other women to find sustainable solutions for their health concerns. Dr. Amy is known for her compassionate and caring approach which combines the power of modern science with the wisdom of nature.